Healthy Aging: How to Get More Restful Sleep

Choice HomecareAging, Seniors

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If you feel exhausted when you wake up in the morning, odds are that you’re not getting the good night’s sleep you need. As you get older, sleep can become more challenging, especially if you have a condition such as sleep apnea or Alzheimer’s disease. Here are some quick tips that will help seniors get that restful sleep you’ve been (day) dreaming about.

7 Medication Reminders That Work

Choice HomecareAging, Aging Parents, Alzheimer, Caregiving, Dementia, Seniors

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Recent studies in North America estimate that as many as 50% of medications prescribed to seniors are not taken as directed. This situation is exacerbated by conditions which reduce mental stability and alertness such as Alzheimer’s disease and/or dementia. Consider these five tips to stay on track with your loved one’s medication schedule.

8 Care Options for Alzheimer’s Patients

Choice HomecareAlzheimer

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Alzheimer’s disease is progressive, and can be challenging for their family members and caregivers. Here are 4 options to help you care for your loved one at home and 4 options to care for your loved one when they can no longer live at home.

9 Signs of Early Alzheimer’s Disease

Choice HomecareAging Parents, Alzheimer

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As of today, Alzheimer’s is still an incurable disease affecting over 500,000 Canadians. Catching the disease early can help with overall treatment, so if you or a loved one is exhibiting any of the following early symptoms, talk to your doctor immediately.

Combatting Senior Malnutrition

Choice HomecareAging, Aging Parents, Caregiving, Senior Nutrition, Seniors

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Malnutrition and inadequate nutritional care is sadly common for Canadian seniors, affecting more than 33% of the senior population. Since proper nutrition is the basis to overall health, many seniors are experiencing health risks such as infection, muscle tears, and poor wound healing, among other serious conditions. Here are some causes of malnutrition and ways to combat senior malnutrition.