Seniors are among the highest groups at risk for identity theft. Unfortunately, one of Choice Homecare Ottawa’s client was a recent victim. Even the best identity theft protection service can’t stop ID theft from occurring. As with any crime, prevention is the smartest and most effective method to minimize the threat.
Senior Health: Fun Activities to Do Outdoors This Summer
Summer is not just fun for kids, it’s a time when adults and seniors get outside and enjoy the simple beautiful things that warm weather offers. Spending time outdoors is healthy for people of all ages. Here are a few things seniors in the Ottawa area can do to enjoy the summer months.
4 Activities to Maintain an Active Mind
As we age, it’s more important than ever to keep the brain engaged and active on a daily basis. There are many ways to exercise your mind but here are a few suggestions for your loved one to try.
Senior Health: Resistance Training
When we age, everything seems to progressively slow down, including the ability to move with agility and carry out basic everyday tasks. Whether it’s the ability to stand firmly on two feet or the inability to rise from the seat without letting out that accompanying groan, it could be time to incorporate some resistant training to improve your health as a senior.
A Quick Guide for Seniors to Improve their Social Life
Loneliness is unfortunately a common part of life for many seniors. Providing opportunities for seniors to engage with other people and develop new friendships is vital for both emotional and physical well-beings of seniors. So whether it’s for you or an elderly loved one, here is a quick guide to staying social.
Approaching a Loved One Who Resists Care
So your loved one needs care, but they are digging in their heels and refusing. Why? And what can you do about it?
Winter Safety Tips For Seniors
Seniors are especially at risk of accidents and injury during winter. Here are some tips to keep your loved one safe in the Ottawa winter.
10 Signs Your Parents Need Help at Home
How do you know if your parents need help at home? Here are 10 signs to watch out for.
5 Signs of Caregiver Burnout
Taking care of an elderly loved one is a noble cause. Being a caregiver is not an easy task, however. It can leave a person exhausted and stressed out in only a matter of weeks, and after that comes caregiver burnout. If a caregiver to an elderly loved one exhibits any of the following signs of burnout, it is time to get help.
Best Home Improvements for Senior Safety
In order to continue an independent and happy lifestyle, many seniors have decided to remain in their homes as they age. However, accessibility and safety issues can arise at home as age increases. Here are some great home improvement ideas to make a senior’s home safer and more accessible.