Before reviewing these tips, please consider the following: If you don’t yet own a warm hat, toque, or head covering, it’s probably time to purchase one. Over half of your body heat can escape through the top of your head, placing unnecessary strain on individuals who nurse delicate health concerns. Here are some other important steps to keep you safe … Read More
10 Tips to Help Seniors Have a Happy Holiday Season
The holiday season is a happy and joyous time for most of us, but many seniors find this time of year to be hectic, confusing and even depressing, depending on their mental and physical conditions. The good news is that everyone can help contribute to a happier season for the seniors in our lives by doing the following: 1. Revisit … Read More
Family Friendly Holiday Fun in Ottawa
Ottawa is one of the finest cities in Canada to spend your winter break. Overflowing with world renowned recreational events such as Winterlude, the area also hosts a wealth of other celebrations which lend diversity and fun to this seasonal wonderland. Grab yourself a scarf and some gloves, call up the family, and make plans to attend one of these … Read More
Seniors Dealing with Holiday Stress
The holidays are jam-packed with family get-togethers, parties, and culinary adventures. Amidst all these activities, seniors occasionally find themselves feeling unexpectedly depressed. The holidays can be a time when some of us are dealing with the loss of a loved one, while others might be going through a major life change. Luckily, there’s a few practical ways you can get … Read More
How Caregivers can Spot Stress Early
Every day, a caregiver is faced with anxiety-inducing events. Living in proximity to such unpredictable and dire emergencies can take both a physical and mental toll. It is absolutely essential that caregivers familiarize themselves with their own personal limits, lest they place their own health in jeopardy. Luckily, there’s a series of easily identifiable warning signs which can alert a … Read More
Winter Tips for Seniors
Here in Ottawa, winter is our harshest season, and it brings with it a series of its own unique concerns. Ice, sleet, and snow can all become a source of ongoing anxiety. This discomfort can be avoided by preparing for the seasonal shift before it happens. Here are some tips on how to get the gear you’re going to need … Read More
Alzheimer’s: Facts and Fiction
Alzheimer’s is an extremely prevalent affliction -affecting roughly 1/8 of the senior population. For such a widespread condition, the average person knows relatively little about this disease – and may be prone to rumours concerning Alzheimer’s. Let’s disperse some of those myths, discuss the condition, and look at several new treatments that are on the horizon. Not just a senior’s … Read More
Preparing Seniors for Tomorrow, Today
As we age, new challenges emerge in the places you’d least expect. If your finances, personal affairs, and identification information are protected early on, you’re much less likely to face a plethora of bookkeeping complications a few years down the line. From planning a move, to arranging for a live-in caregiver – it’ll only take a few minutes to get … Read More
Alzheimer’s: Dealing with Mood Swings
As the effects of Alzheimer’s intensify, emotional distress may become an ongoing consideration in your day-to-day routine. Frustration, fear, and a lack of independence can create considerable strain between the Alzheimer’s patient and their homecare provider. Empathy will be your best ally in your quest to disarm these potentially heated situations. Below, we’ll walk through some common scenarios which you may … Read More
What Is The Difference Between Alzheimer’s And Dementia?
There is often confusion about the terms dementia and Alzheimer’s disease. While Alzheimer’s disease is a kind of dementia, they are not interchangeable words. The simple answer to “what is the difference between Alzheimer’s and Dementia?” is this: Dementia is not a disease. Alzheimer’s is a disease. Dementia is a symptom of that disease. Dementia refers to a set of … Read More