Winter Tips for Seniors
Here in Ottawa, winter is our harshest season, and it brings with it a series of its own unique concerns. Ice, sleet, and snow can
Practical advice, support, and expert tips for caregivers, helping you provide the best home care for your loved ones.
Here in Ottawa, winter is our harshest season, and it brings with it a series of its own unique concerns. Ice, sleet, and snow can
As we age, new challenges emerge in the places you’d least expect. If your finances, personal affairs, and identification information are protected early on, you’re
The symptoms of a stroke can be difficult to identify. Unfortunately, that lack of awareness can spell disaster. A stroke victim may suffer severe brain
Proper nutrition is an issue for everyone. So many health problems could be fixed or completely prevented if we would all just eat the right
A study conducted by the Canadian Malnutrition Task Force showed a disturbingly high percentage of seniors in Canada, who are admitted to hospitals for other
As we grow older, our sense of balance diminishes, and the stability of our stature is often weaker. It is well known that seniors are
People are living longer and enjoying active lifestyles well into their 80s and 90s. Research continues to confirm that eating well and being physically active
While seasonal affective disorder is found in adults of all ages, older adults may have lifestyle factors that put them at higher risk. Seniors with mobility issues may get much less time outdoors and less exposure to natural sunlight. The recent death of a loved one and feelings of isolation can also increase the risk of developing SAD. Here are some tips to help.
Osteoporosis is a disease which causes bones to become fragile and easy to fracture. It is a major cause of disability for older women. A
If you’re concerned about memory loss, you’re not alone. Don’t remember where you parked? Forgot what you needed to pick up at the store? Can’t
Staying mobile is important to seniors. As we age, driving can become more challenging. Being safe on the roads requires more than just obeying the
Caregiving is providing help to another person in need. This can be an ailing spouse, an aging parent or a disabled child. More and more